How to care for the skin of the abdomen and hips during pregnancy

How to care for the skin of the abdomen and hips during pregnancy

A pregnant woman becomes especially beautiful. And everyone knows that.

But for this new beauty you will have to take care with special attention. You need to take care of your skin with even more zeal than before pregnancy.

Skin care procedures during pregnancy will have their own nuances and differences from “pre-pregnancy” care. First, from the first weeks you will feel that the skin has become more dry and thin, its sensitivity will increase. Pigment spots or reddening can appear quite often.

If you do not begin to actively moisturize the skin in time, already in the first trimester, the mood of the pregnant woman can be spoiled by stretch marks in the abdomen or thighs, and behind them - cellulite.

What happens to the skin during pregnancy

The first signs of pregnancy are physiological changes in the body or skin. This is due to the constant stress on the body due to its new position.The hormonal background changes drastically, is disturbed.water-lipid balance of the skin, because your body is changing the percentage of estrogen to progesterone. That is why the skin becomes dry and very sensitive.

In the second trimester of pregnancy, the expectant mother sharply increases the likelihood of stretch marks in the abdomen and chest. After all, in these places the skin stretches the most, requiring more careful attention. Care for her to the very birth.

Future mother Katya from our forum tells:“I was very worried that during pregnancy I would not excite my husband at all. I took care of myself diligently, swam in the pool, signed up for pregnant yoga. I understood that future moms really need care. Creams and oils all sorts against stretch marks used almost immediately after conception. The husband began to love me even more. Of course, this is mainly because I am waiting for our baby. ”.

How to care for the skin of the abdomen and hips during pregnancy - image №1

The most problematic areas are the chest, abdomen and hips. Of course, skin care products need to be selected very carefully, then now that your skin can react to some components is not at all like before pregnancy.The main distinguishing features of the products are hypoallergenic and high content of moisturizing ingredients.

How to care for the skin of the abdomen and thighs

For 9 months, the baby inside you is actively growing, and with it - your body. So there are strong stretch marks and cellulite.

Stretch marks during pregnancy appear as a result of dysfunction of the cells that producecollagen and elastin. Even healthy skin has its limits for stretching. In future mothers, in places of high tension, the fibers of the tissue are broken, which the body seeks to heal quickly. So stretch marks, or stretch marks are formed. At first they are quite bright, but over time they become brighter and less noticeable.

Prevention of stretch marks- this is better than to deal with them. First of all, you must be a physical active mom. Sport or even a simple walk in the fresh air stimulates blood circulation and improves the degree of stretching of the skin.

Svetlana Podorozhnyak, therapist:“From the beginning of the second trimester, a woman can use special creams, gels, and oils against stretch marks. If the changes on the skin are noticeable earlier, you can start using them earlier.Massage and a contrast shower (after consulting with a doctor) improve the condition of the skin, especially in problem areas, by stimulating metabolic processes and improving blood circulation. To prevent the appearance of cellulite, use cosmetics that improve skin turgor (elasticity). "

How to care for the skin of the abdomen and hips during pregnancy - image №2

Weight control during pregnancy is also very important. The faster you get better, the higher the risk of striae. If the weight is gained evenly, without sudden changes, the less likely there will be these unpleasant changes in the skin.

To minimizeprobability of stretch marks, you must thoroughly moisturize the skin. Belly and breast care products must contain vitamin E (responsible for the synthesis of elastin and collagen), lavender extract (heals places of tissue breaks) and cocoa butter (makes the skin supple and elastic, nourishing and moisturizing it).

Begin to apply cosmetics with the third or fourth month of pregnancy. Apply them to the skin of the abdomen and thighs with soft, stroking movements until completely absorbed. remember, thatCosmetics should not contain chemicals.. Everything should be as natural as possible.

During the application of creams or oils, you can simultaneously massage yourself, thereby improving blood circulation and increasing the flow of active active ingredients.

Watch your diet. Let it be rich in beef, cheeses and dairy products, eggs, vegetable oil. Flour and sweet dishes are better left to “later”: they will only contribute to the appearance of excess weight and, as a result, stretch marks and cellulite.

Love yourself, take care, take care of your body, because now it is the repository of your most precious treasure in life.

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  • How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy

    How to care for the skin of the abdomen and hips during pregnancy